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Make Your Goals A Priority

Oct 29, 2026
AMY HANSEN
Make Your Goals A Priority
10:19
 

There are things you’ve always wanted to do but haven’t.  Maybe you believe that it’s just not the right “time” or you might be concerned what other people think if you tried to achieve a specific goal.  You ignore your goals and put them off until another day.  Yet, another day never comes and you look back wondering why you didn’t even try.  It’s time to let go of the limitations you’ve set yourself and go after what you want in your life.  Decide what you want to do in your life and then make your goals a priority.

 

Set Goals

First, you need to identify the things you want to do in your lifetime.  Create a bucket list of all the things you want to see, do, and experience.  This could be local events, international travel, adventurous activities, etc.  Write down what it is that you want to do.  Also, include some big goals and dreams.  Visualize what you want to accomplish and achieve in your life.  This could be a certain lifestyle, financial income goal, a dream home, a specif...

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Ignite The Fire To Go After Your Dreams

Oct 22, 2026
AMY HANSEN
Ignite The Fire To Go After Your Dreams
11:16
 

Maybe life doesn’t feel like it’s going your way right now.  Or, maybe you’re just content, going through your daily motions.  Either way, it’s not exactly what you want.  You have visions for a bigger, greater, dream life.  All you know is that it doesn’t fit with where you currently are.  How you get there is up to you.  You can keep doing what you’ve always done, hoping things will eventually turn around or you can take back some control by getting yourself into action.  This is how you ignite the fire to go after your dreams.

 

Plot Twist

You may be thinking that you have been taking action towards your dreams but you don’t have much to show for it.  Perhaps you’re burnt out, tired, and just ready to give up on your goals.  But, that’s not you.  You’re an achiever who has high hopes with more on your heart and mind.  Deep down you know what’s possible for you but you’ve been letting your fears, worries, and doubts overpower you.  But, not anymore.  This is when you decide to piv...

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Missed Opportunity To Achieve Your Goals

Oct 15, 2026
AMY HANSEN
Missed Opportunity To Achieve Your Goals
9:36
 

You have to make many decisions to achieve your goals.  Some of those decisions work out and others don’t.  Maybe you made the decision to go one direction and realized you should have went another.  However, it’s too late and now that door is closed.  You have to press on from where you are.  You might be kicking yourself and thinking you should have known better or chosen differently.  You may be saying to yourself that this was a huge missed opportunity to achieve your goals.  But, maybe it’s not.

 

Here For A Reason

You are where are you are for a reason.  There are no mistakes in life.  There are only lessons to learn.  Maybe what was on the other side of that door was not truly meant for you.  Or, at least not right now.  Perhaps you have regrets of what could have or should have been.  But, you have to live with it.  You’re here in this moment and all you can do is move forward from here.

 

Alternatives

Begin by looking for alternatives.  You use your knowledge and know ho...

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A Guided Meditation To Trust Yourself

Oct 08, 2026
AMY HANSEN
A Guided Meditation To Trust Yourself
12:19
 

Guided mediations can help you tune into your body and connect with your intuition.  Your intuition is there to guide you.  But, often your inner chatter of all your fears, worries, and doubts loudly overpower the quiet voice of your intuition.  This guided meditation will help you quiet that loud inner chatter and tune into your intuition so that you can trust what you receive as true inner guidance and knowing.  If you’re struggling to make a decision or have a question about life right now then use this guided meditation to trust yourself and get the answer you need in order to move forward.

 

Find Quiet Stillness

Begin this meditation by finding a quiet place where you are not driving, operating heavy machinery, or plan to be disturbed.  Sit comfortably in a chair or cross legged on the floor.  Close your eyes.  Take a few deep breaths in through your nose and out through your mouth.  Inhale, fully filling up your lower ribcage and exhale all the air out.  Sit in the stillness a...

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Eight Clairs To Achieve Your Goals

Oct 01, 2026
AMY HANSEN
Eight Clairs To Achieve Your Goals
15:45
 

The clair senses come from the French word “clear”.  It’s a clear sign to help guide you in life.  You can think of it as intuition or even tuning into your own psychic ability.  There are eight total clairs.  You might be stronger in one of these clairs than the others.  The question is whether or not you are paying attention to these signs.  When you recognize a clair, you can receive messages that can help you achieve your goals.  Here are the eight clairs to achieve your goals.

 

Clairvoyance

The first clair is clairvoyance where you see visions, images, or symbols in your mind.  It may be a clear visual or disguised in a metaphor.  You may repeatedly visualize a possibility.  Clairvoyance can help you visualize where you want to go before you know all the exact steps to get there.  For example, you picture yourself achieving your goal and explore what your first action steps could be instead of dismissing it as being unrealistic.  This helps shorten the gap between where you ar...

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Not The Sign You Wanted

Sep 24, 2026
AMY HANSEN
Not The Sign You Wanted
12:07
 

Sometimes you’ll ask for a sign in life.  Maybe you’re struggling with a decision and you’re trying to decide which way to go.  So, you ask for a sign.  You ask for the divine guidance to help you come to a decision.  You give it over to the universe and ask for help to guide you.  But, what if you get the sign you didn’t want?  Maybe you go that direction anyway or you disregard it and say that wasn’t the sign while you wait for a sign of what you really want to happen.  Here is what you can do when it is not the sign you wanted.

 

The Sign

Maybe you’ve been really hoping something will happen.  Such as, achieving your goal.  You ask for guidance, a sign, direction, etc.  But, the sign you received was not what you wanted.  You have two options.  One, accept the sign and move forward anyway.  You feel sad that it wasn’t what you had hoped.  Or, you ignore the sign and hold out hope for the sign you’ve been looking for.  However, when you opt for the second option, you’re wishing fo...

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Asking For A Sign

Sep 17, 2026
AMY HANSEN
Asking For A Sign
9:47
 

Have you ever been struggling with a difficult decision and you just wanted some guidance?  You were stuck in decision fatigue, wondering if you’d make the right decision.  It would be so much easier if someone else could make this decision for you.  Other people usually won’t take on this responsibility.  However, you can turn it over to the universe and ask for guidance.  Ask the universe for a sign to give you direction on what you should do.  Here are the steps to asking for a sign.

 

Get Clear

First, get clear on what you really want an answer to.  Do not be wishy washy on this.  Be absolutely clear and speak it out loud into the universe.  You can do this verbally or even write it down.  Simply speaking it into existence.  For example, I would like guidance on the next action step to achieve my goal of blank and name the goal.  Or, I would like to find peace and know that everything will be okay with blank and name what you’re having a hard time with.  State what it is that yo...

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The Roads You Travel To Achieve Your Goals

Sep 10, 2026
AMY HANSEN
The Roads You Travel To Achieve Your Goals
14:06
 

Each moment, you are walking along a path.  You might not always know where this road will lead, but you keep putting one foot in front of the other in order to achieve your goals.  Let’s talk about the roads you travel to achieve your goals.

 

Roads

Some of these roads are dark, poorly lit, and covered in fog where you can barely see the next step.  Think spooky like Halloween where the path is even a bit scary.  You want to hurry down these roads to get to somewhere safer.  Other roads are brightly lit, clear, open fields where you can see for miles ahead and feel the sun on your face.  These are the more relaxing journeys in life.  You can almost take your time and soak up every moment.  But, sometimes you’re going to have to choose which road to take and it’s not always the easy one.

 

Crossroads

There will be times when you come to a crossroads in your life and you’ll have to choose which path to continue forward on.  This is where you can get in your head of trying to decid...

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The Clouds Are Your Thoughts

Sep 03, 2026
AMY HANSEN
The Clouds Are Your Thoughts
11:27
 

Envision looking up into the sky.  You may see strictly blue sky, a bunch of white clouds, or even some grey clouds on the horizon.  Figuratively, all of these clouds represent your thoughts.  Each cloud will pass by and all you need to do is observe the thought.  Then, you can decide what action step to take towards your goals from there.  Let’s take a deeper look at the clouds are your thoughts.


Blue Sky

When you see clear, blue sky with no clouds, there aren’t any issues in your life.  You’re just floating through life, not giving it much thought.  There isn’t anything to stress or worry about.  You’re just simply going through the motions of life.  You’re accepting life as it is.  There aren’t any obstacles or hurdles in your path.  It just smooth sailing, which isn’t entirely bad.  However, it isn’t pushing you or challenging you to become your best self and achieve your dreams in life.

 

White Clouds

When you notice white clouds, those are clouds of love, acceptance, happin...

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Learn To Love To Take Action Towards Your Goals

Aug 27, 2026
AMY HANSEN
Learn To Love To Take Action Towards Your Goals
12:20
 

Achieving your goals can feel overwhelming with the amount of stuff you have to do.  It just feels too big that there is too much to do.  Therefore, it becomes easier to just do nothing instead of doing the difficult work to achieve your goals.  Learn to love to take action towards your goals so that you can create the momentum you need to achieve what you want to accomplish in your life.

 

Write It Down

The first step in feeling less overwhelmed to achieve your goals is to get all of the tasks out of your head and down on paper.  Stop letting those tasks swirl around in your head as you worry that you might forget to do something.  Take time to write down all the things you have been putting off that you need to get done.  Visually seeing what you need to do automatically lets your brain relax.  It’s almost like a giant sigh for your brain.  You no longer need to stress out about forgetting anything.  Your brain will love you for writing everything down and keeping it organized in ...

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