How To Stop Worrying About The Future

If you’ve ever worried about the unknown, uncertain future, you’re not alone.  You worry that things won’t go the way you want.  That perhaps you think you have a better plan.  But, that couldn’t be farther from the truth.  Life often has its own plans and it’s not usually what you think.  Life is full of surprises to keep you on your toes.  The unexpected is part of the fun and excitement in life. 

Life

You just want a crystal ball to know how things are going to turn out.  However, that would take away all the excitement if you knew exactly how your life would go.  Life is full of ups, downs, and lessons to learn.  It’s all a part of the journey.  No amount of worrying about how things will go will change the outcome.  The path you’re walking on is being laid out one step at a time.  The key is to just be present where you currently are and focus on the one next best step to take.  You don’t have to worry about having a perfectly mapped out for the future because it’s never going to go exactly the way you planned.

Worry Energy

The truth is, worrying about the uncertain future is not serving you.  You’re spending so much time, consumed by that negative energy.  That negative energy is only breeding and growing.  You’re stuck in the fear, worry, anxiety, and stress.  But, if you were to set down the worry, consider how much more space that would free up for you.  Think about what else you could be doing with your time and energy instead that would be more productive and actually help you to achieve your goals.

Imagine

Now, imagine your life if you didn’t have to worry.  If you knew without a shadow of a doubt that things were working out in your favor.  Think about what you would change in your life right now if you didn’t worry.  Consider how you would think, act, believe, and what you would be doing differently.  You would have more confidence, self belief, and ambitions for the future.  You could start to imagine all the incredible possibilities for your amazing future.  Anything would be possible if you didn’t have to worry.  If you just trusted that things would work out.  You would have so much less fear, worry, doubt, stress, and anxiety.  Take a moment to really imagine what life would look like for you if that were the case.

Worry

The truth is, that is absolutely possible.  You don’t have to be consumed by the worry.  You can trust that life is working out for you.  No amount of worrying will actually change the outcome of the future.  The future is not determined by how much you worried.  In fact, no one ever said I wish I would have worried more.  Instead, that’s only eating you alive from the inside.  It’s only doing you more harm than good right now.  It’s hindering you from living your best life.  Release the worry so that you can free up your energy for more productive things in your life.

Learn

You only have so much mental capacity to do things.  If you’re spending your life wasting it way on worry, then you’re doing yourself a disservice.  You deserve so much better than that.  Stop worrying about the future.  Rather, change the way you view life.  Life is a journey of personal growth, learning, and achievement.  You’re meant to learn a lot along the way.  If you changed your thoughts to believe you were simply meant to learn, why would you ever need to worry?  Worrying about the future is taking you away from the present.

Working Out

You must be present in the moment and have a strong faith in the future.  Become present to where you currently are and trust that the future is working out for you.  Welcome in the joys of the present and the future miracles that are already on the way to you.  Appreciate the little moments of where you are and enjoy the journey by trusting that it’s all going to work out.

Relief

It’s such a relief when you stop worrying.  It relieves so much stress, anxiety, and pressure in your life.  You don’t have to worry anymore.  Just trust that you’re on the right path and that it’s all going to work out for you.  Everything is going to be great.  You don’t have to worry because you trust that everything is already being taken care of.  Now, that is a relief!

Don’t let worry hold you back from living the life you’ve always imagined.  Worrying about the future isn’t going to change things or get you to where you want to be any faster.  Truthfully, worry is holding you back.  When you stop worrying you free up so much more time, energy, and mental capacity to do other things in your life.  Instead of worrying, look at life as an opportunity to learn and grow.  Let go of your worry and find relief by trusting that things are working out in your favor.