Your Focus And Attention

Nov 30, 2023

As you head into the last month of the year, it’s important to assess what you’re focusing on.  Perhaps you’re focused on your lack of progress or all the things that didn’t work out this year.  Maybe your attention is on other areas of your life that have become a priority so your goals have moved to the back burner.  In any case, it’s time to take a really good look at where your attention is right now because what you’re focused on is what you will attract more of.  If you’re focused on all the bad and negative things in your life, you’ll only invite more of that in.  Instead, focus your attention on your future possibilities and what you want to accomplish before this year is over.


Don’t Have

The first step is to stop focusing on what you don’t have.  Maybe you feel like you don’t have the time, money, or resources to turn your dreams into a reality right now.  However, this limited mindset will only keep you stuck.  Remember, the future is full of possibilities.  It might not seem possible now, but when there’s a will there is a way.  If something is important enough to you, you’ll find a way to make it happen.  That means finding the time, money, or resources to help you get there.


Do Have

Next, focus on what you do have.  Perhaps you have an extra hour each week that you can dedicate to working on your goals.  Maybe you can sell some items around the house and make some extra money.  You might need to reach out to someone else for help, read a book, or take a class from a mentor who can assist you with your goals.  You have so much more strength and power than you realize.  You can make your dreams come true.


Personal Power

Then, work on taking back your own personal power.  Step into the version of you who is open to all the possibilities that your future holds because you believe in yourself that you can achieve anything you set your mind to.  Focus on a growth mindset where you can get resourceful and figure anything out, just as you have so far in life.  You’re smart and truly capable of turning your dreams into reality.  Start believing it’s possible for you because it is.


Let Go

Now, take a deeper look at what you’re focusing on in your life.  Let go of any past experiences that are holding you back from believing in yourself.  Reliving past experiences can either help you or hinder you.  Past experiences that were painful or embarrassing can hold you back from going after your goals and dreams.  While happy and joyful experiences encourage you to go after your goals and dreams in life.  Instead of focusing on what happened in the past, be in the present and focus on what you can do today to achieve your goals.  Believe in yourself and know that you can overcome the odds when it’s stacked against you.  You have past evidence to prove you’re capable of achieving amazing things in your life.



Lastly, choose to focus on abundance and all the incredible possibilities on the way to you.  Believe more goodness is already headed your way.  Be on the lookout for new opportunities.  Watch for signs that will help you to achieve your goals faster and easier.  Get into the flow state of abundance with a mantra.  You might want to try abundance flows to me easily and freely.  Or I am worthy of success and abundance.  Pick a mantra you can focus on to give you the inspiration and motivation to end this year strong.



Complete a check in with where your attention is right now.  If you’re only focusing on all the negative stuff in your life, then you’ll only attract more of that.  Focus on what you do have in your life.  Know that you can get creative and resourceful to make progress towards your goals.  You will figure it out as you go when you allow yourself to step into your own personal power.  There are no limits to what you’re capable of.  You can create amazing things in your life and achieve incredible goals.  It’s time to start thinking positively.  Let go of any negative limiting beliefs that are holding you back.  Choose to focus on attracting more abundance into your life to finish this year on a high note.


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