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A Pocket Stone To Achieve Your Goals

Jun 18, 2026
AMY HANSEN
A Pocket Stone To Achieve Your Goals
11:31
 

Gemstones and crystals are often used for therapeutic practices.  It is believed that each stone has particular energetic properties to help with healing, set an intention, or align your mood.  These stones vary in shape, size, color, and texture.  Gemstones can actually give you an extra boost of energy you need to help you achieve your goals.

 

Gemstones

There are a wide array of gemstone.  There are stones of healing, peace, and safety.  There are stones of creativity, protection, and abundance.  Common gemstones include rose quartz which is a light pink in color and is known as the heart stone of unconditional love.  Then, there is the captivating golden, brown mix of tigers eye which is known for courage.  There are also black stones like onyx for strength and green jade for good luck.  Clear quartz is known as the master healer and is used to balance all energy levels.  Each month of the year has a designated gemstone which is your birthstone.  There are so many stones, no matter what you’re searching for to help you achieve your goals, there’s a stone for you.

 

Super Power Rock

Think about all the different qualities and characteristics you would like to possess to achieve your goal.  Maybe this is something you’re lacking or you just easily forget that you have this trait within you.  It could be a stone of strength, discipline, courage, faith, belief, power, confidence, etc.  When you placed your hand in your pocket and you felt that rock, you would instantly be energized with this trait.  It’s kind of like your secret super power rock that gives you what you need to help you achieve your goals.  Consider which super power rock you would like to keep in your pocket.

 

Worry Stone

You may have heard of the worry stone, which is smooth and polished.  It’s small enough to fit in your pocket and usually comes with a thumb sized indentation.  Whenever you are feeling worried you can rub your thumb along the stone’s groove to relieve stress.  This motion interrupts your anxious thoughts, grounds your nervous system, and refocused your energy.  This is one of the most common stones people keep in their pocket.  But, maybe worry isn’t what you’re most concerned about.  Perhaps there’s something else you need to help you achieve your goals.

 

Goal Stones

Choose a stone to give you what you need in order to help you achieve your goals.  If you want to lose weight, maybe you choose rose quartz to begin loving your body with some extra self love.  If you’re working on changing careers, perhaps you choose citrine to attract new opportunities.  It could be that you’re feeling stuck and unsure of your next step to take towards your goals.  Then, labradorite can help you find clarity and gain a new perspective when you’re feeling uncertain.  These stones are meant to help you achieve your goals.  Use their power as a guiding beacon of light to help you achieve what you want in life.

 

Focused Energy

The main purpose of these gemstones is to clear your mind and refocus your energy on what’s going to help you achieve your goals.  Sometimes you get so caught up in doing the work that you get off track.  You hit a roadblock, go on a detour, and you just start feeling lost.  These gemstones are your home base to help you re-center your mind.  It’s providing you with the power you need to get back on track towards what you want to achieve in life.  The gemstones will help remind you where you’re headed and what you’re working towards achieving.  The gemstones are a focused energy source to help guide you in the direction of your dreams.

 

 

Sometimes you just need an extra push to achieve your goals.  Gemstones are that push.  A gemstone can give you that added reassurance you need to achieve your goals.  It’s a little boost of confidence, strength, motivation, and overall energy to achieve your goals.  Whenever you are struggling, use your gemstone.  Focus your energy, center your thoughts, take some deep breaths, and remember that you have everything you need within you to achieve your goals.  Your gemstone is just that additional boost of support to help empower you along the way.  Now, which gemstone are you choosing to keep in your pocket?

 

Take Action Challenge

Choose Your Pocket Stone

Step 1: Identify What You Need Most Right Now

Before choosing a stone, ask yourself, what quality would help you achieve your goal the most right now?

Maybe you need:

  • Courage
  • Confidence
  • Discipline
  • Self-love
  • Patience
  • Clarity
  • Strength
  • Trust
  • Focus

Choose the one quality that feels most important to you.

Step 2: Select Your Pocket Stone

Choose a gemstone, crystal, worry stone, or even a simple rock that represents that quality for you.

The power isn't in finding the perfect stone.  The power is in the meaning and intention you attach to it.

Step 3: Set Your Intention

Hold your stone and complete this sentence, each time I touch this stone, I will remember that I am _______.

Examples:

  • I am courageous.
  • I am capable.
  • I am disciplined.
  • I am becoming stronger every day.
  • I can trust myself.

Step 4: Create A Daily Reminder Ritual

Place your stone somewhere you'll see it often:

  • In your pocket
  • On your desk
  • By your bed
  • In your purse
  • Near your planner

Each time you see or touch it, pause and ask, what action would move you one step closer to your goal right now?

 Then, take that action.

Step 5: Let Your Stone Anchor You

The next time you feel stressed, overwhelmed, doubtful, or discouraged, grab your stone.

Take three slow breaths.

Then, remember:

  • Your goal matters.
  • You are fully capable.
  • You don't need the entire roadmap.
  • You only need the next step.

Allow your stone to become an anchor that brings you back to your goal whenever you drift off course.

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